Archive for the ‘Health & fitness’ Category
Foods that help u loose
Posted by: Agamazing on: August 6, 2010
Hi there! How is your Saturday going? I found another list of foods that help you with loosing weight Here it is: Green beans: One cup boasts 4 grams of fiber, plus a healthy dose (30% daily value) of skin-helping vitamin C. Sweet potato: A medium-size baked sweet potato (2 inches wide, 5 inches long…a [...]
Because Giuliana says so!
Posted by: Agamazing on: August 3, 2010
Hi Everyone! How are you? According to Giuliana Rancic these are some of her healthy, secret, food swaps to stay skinny and healthy! On The Move Switch out cream or the sugar laden flavored creamers for skim milk in your morning coffee. Going out to breakfast? Eat 2 poached eggs instead of 2 fried eggs. [...]
4 Reasons Diets Fail
Posted by: Agamazing on: July 6, 2010
4 Reasons Diets Fail.
10 Best weight loss tips
Posted by: Agamazing on: June 30, 2010
According to COSMOPOLITAN these are the 10 best wight loss tips: 1. Snack – on protein packed snacks like string cheese, peanut butter or fruit 2. Don’t eat in front of TV – Dining while viewing can make you take in 40 percent more calories than usual, reports a new study. And texting, driving, or [...]
5 Tips for a better diet
Posted by: Agamazing on: June 5, 2010
Hi Everybody how is your Saturday going? Just saw this article on yahoo.com where John Stewart (owner of a Hollywood food delivery service) shares celebrities quick & easy diet tricks Here they are: 1. Speed up your metabolism by eating five small meals: breakfast, lunch, afternoon snack, dinner bedtime snack. Yes – a bedtime snack! [...]
Can’t sleep
Posted by: Agamazing on: May 26, 2010
- In: Health & fitness | Life
- 2 Comments
As I mentioned few days ago I have a lot going on and lately I have sleeping problems, too I don’t have a problem to fall to sleep because at the end of day I’m usually to tired, but my problem is that I wake up at 2-3 am and can not fall back to sleep [...]
Get Your Flattest Stomach Ever
Posted by: Agamazing on: May 21, 2010
News – Get Your Flattest Stomach Ever – Healthy Lifestyle – UsMagazine.com Posted using ShareThis Click on the link above for work out tips to get a flat stomach!
Stressed out!
Posted by: Agamazing on: May 21, 2010
- In: Beauty | Health & fitness | Life
- Leave a Comment
Hello Everyone! I have been a little MIA this week, but I have a lot of things (good & bad) going on about which I don’t want to brag about here. Lately I have been very, very busy, tired and stressed out! To make a long a story short I’m just taking care of my [...]
10 things you are wasting your money on
Posted by: Agamazing on: May 19, 2010
Read about the 10 Ways You Are Getting Ripped Off! from yahoo.com 1. AIRLINE CLUB MEMBERSHIP 2. COLLEGE TEXTBOOKS 3. TRAVEL INSURANCE 4. READY TO DRINK BABY FORMULA 5. CREDIT CARDS GIFT CARDS 6. PREPACKED DELI MEAT 7. GERM FIGHTING SUPPLEMENTS 8. TITLE INSURANCE 9. CABLE TV 10. FITNESS SHOES!!!! This is the point I [...]
Get Jennifer Lopez’s Booty in 5 Steps
Posted by: Agamazing on: May 17, 2010
News – Get Jennifer Lopez’s Booty in 5 Steps – Healthy Lifestyle – UsMagazine.com Posted using ShareThis Click on the link if you want to read about J LO’s work out routine!
Hello Everyone!
